Cheap Fitness Gifts To Help Keep Your Wallet Fat

Article by John Abrams. Last Updated: Tuesday, Jan 18, 2022.

Fitness gifts are a fantastic choice for many people on all sorts of occasions. Some can be quite pricey, but there are also many affordable fitness gift options out there that are just as practical (or even more so) than the more expensive alternatives.

We’ve rounded up an huge list of cheap fitness gifts for everyone on your shopping list. We’ve got all the affordable picks that will help keep both them and your budget healthy!

Don’t see what you’re looking for here? Check out our awesome list of Fitness Gifts For Guys and Fitness Gifts For Her for more inspiration!

Cheap Fitness Gifts Under $25

  • Ultimate Gym Bag 2.0
  • This ultimate gym bag features a crowdsourced design that incorporates feedback from countless gym rats! They listened to feedback and reinforced stitching at key stress points and added a water resistant bottom panel. Drop and stress tested, it's ready for use in the toughest conditions! It fits one 32oz Water Bottle and one protein shaker simultaneously. With 10 total compartments to keep your equipment organized, it makes for one of the best cheap fitness gifts around!


  • Bodyweight Exercise Cards
  • A fun little health enhancing addition to their Christmas Stocking, these bodyweight exercise cards can be used to generate an unlimited number of unique workouts. They'll keep them from getting bored, and ensure that no body part is neglected! They're easy to use - just flip a card and do whatever exercise it suggests!


  • Fruit Infusion Water Bottles
  • These 24oz and 32oz bottles are designed with a superior and unique handled cap with silicone seals to prevent spilling. The lid screws on tight, which means it's 100% leak proof and carbonated water-friendly! Perfect and refreshing after a hard day at the gym!


  • Fitspiration Journal
  • This inspirational fitness journal features healthy tips, motivational quotes, and space for notes and beneficial reflection. It's a great tool to help you gain insight and energize your fitness journey. The guided gratitude section will help him to encourage positive thinking and good vibes every day!


  • Bluetooth Beanie Hat
  • The upgraded bluetooth chip offers the stablest and strongest connection so far! It's fast and Easy to sync. The upgraded HD speakers offer sound output upto 110db which is the loudest in the market so far, and powerful but still clear and crisp for you to enjoy the music and take calls in a noisy gym environment. Great for all kinds of outdoor sports!


    Cheap Fitness Gifts Under $15

  • Wrist and Forearm Exerciser
  • The forearms are a muscle that often get overlooked in favor of the bigger groups, but they're still important! These exercisers are a nice item for them to use while reading a book, in a boring zoom meeting, or watching TV. A few minutes a day will have their wrist strength on point!


  • Core Sliders
  • These Core Sliders are perfect for fun and challenging full-body workouts. The Sliders introduce a balance and stability challenge to every movement, which forces you to engage your core muscles and results in your abdominals becoming stronger (and better-looking) than ever! These sliders are convenient for so many reasons: they are small, light, and compact, which makes it easy to store them when not in use. Plus, every move is low-impact, reducing your risk of injury.


  • Running Belt Fanny Pack
  • Introducing the E Tronic Edge running belt, the first of its kind bringing comfort to your workout using a lightweight but yet durable material. Don't waste your time with other waist packs and their five or six different sizes that result in you sending the wrong size back and awaiting the replacement. This running belt is a one size fits all waist belt, providing a perfect fit for your body while you exercise effortlessly as if its not even there.


  • 3 Pack - Resistance Bands
  • The booty bands are made of cotton polyester stretch fabric and provide 3 resistance levels. The green resistance level is Light (14-25lbs), The pink resistance level is Medium(25-35lbs), The purple resistance level is heavy(40-50lbs). This exercise band is suitable for the experienced athlete or just beginners for fitness training.


  • A Durable Yoga Ball
  • This thickened PVC ball features a load bearing capacity of up to 330lb, and is anti-burst for safe use. It's made of environmental friendly material, and is free of BPA and heavy metals. It can be pumped up in minutes with the provided air pump. It's the perfect equipment accessory for Pilates, yoga, back and abdominal training and relaxation!


    Cheap Fitness Gifts Under $10

  • A Gym Rat Plush Toy
  • What better gift for your favorite gym rat, than a literal one! This adorable plush toy features workout gear like a headband, dumbbell and other attire. It's a hilarious choice they can keep in their car, on their bed, or anywhere else they'd like!


  • A 24-Oz Shaker Bottle
  • The Pro Series innovative leak-proof lid is engineered to to be fool-proof. Just push down on the flip cap until it gives a distinctive snap, then shake or stash the bottle with complete confidence that it is securely closed. When opening the cap, the SpoutGuard protects the drinking surface from grimy gym fingers. An extra-wide carry loop makes it easy to take shakes to go. It's perfect for protein and other recovery drinks, and is a perfect fitness gift for your boyfriend!


  • A Microfiber Travel Sports Towel
  • A stocking stuffer that's incredibly useful at the gym! These microfiber towels will wick away the sweat and help keep them dry during their entire workout. Each one is small enough to fit in a stocking, and they come in lots of vibrant colors!


  • Grip Strength Trainer
  • Get yourself a hand grip strengthener that hits all of the major finger, hand, and forearm muscles. Whether you're going through physical therapy, maximizing your gains, managing stress, or training proactively to relieve pain associated with aging, this hand strengthener is your all-in-one solution. Your grip trainer will become your new travel companion, desk fidgeter, or couch clutcher in no time. You can take this portable gripper anywhere. Check your favorite coupon sites, because this item often goes on sale for 5% off.


  • Rapid Speed Jump Rope Cable
  • A fun and exciting way to burn calories and increase muscle mass that'll bring her fond memories of childhood. A speed jump rope can be used as a great aerobic workout, and there are all kinds of advanced tricks and techniques she can learn. Her days of double dutch on the playground might be over, but she can still feel the burn with one of these awesome ropes!


    Cheap Fitness Gifts For Her

    Here are some of our favorite picks for affordable fitness gifts for her. You can also find plenty more gift inspiration on our complete list of Fitness Gifts For Women!

  • A Premium Yoga Mat
  • Extra-thick Premium Print Yoga Mats provide a stable, sticky, non-slip 5/6mm cushioned surface for your special gal's yoga practice. Perfect for home or studio use, this mat ensures the safety and comfort needed to enhance proper alignment and maintain poses and the additional cushioning helps to protect joint health.


  • An Exercise Therapy Foam Roller
  • Foam rollers are a must have item for the active woman. They can help sooth aching muscles, decrease recovery time, and other awesome benefits. Even if she hasn't tried one before, these are a great choice that she might not even know she wants!


  • Aerobic Step Platform
  • Step up to a total body workout at home with the Tone Fitness Aerobic Step. Target glutes and hamstrings with alternating lunges, strengthen chest and back muscles with adjustable position pushups and more to enhance her health. This is an ideal tool to boost your workout routine and lose weight, and it's budget friendly too!


  • A Digital Kitchen Scale
  • With the Ideal Fitness Digital Kitchen Scale, getting and staying fit has never been easier! We all know true fitness starts in the kitchen, and is as much about knowing what you're putting into your body as it is about the calories your burning. This scale is a great way to assist her keep to her fitness goals!


    Cheap Fitness Gifts For Him

    Here are some of our favorite picks for affordable fitness gifts for guys. We have a full guide to Fitness Gifts For Men as well!

  • Work Out Dice
  • Exercise type on one die, and rep count or time on the other will allow him to mix up his daily routine and keep his muscles guessing.Exercises include push-ups, crunches, squats, lunges, jumping jacks, and wild card the other dice is the time scale from 10 reps to 90 seconds.


  • The Lift Log Workout Journal
  • This fitness log book includes six months of tracking pages to help your favorite guy reach his health goals. He can record notes, body weight, PR's, measurements and more in this exercise journal.The log book keeps you on track with initial, 3 and 6 month check in pages, and the exercise planner features a tough hardcover that is scratch and water-resistant!


  • Bigger Leaner Stronger
  • If you want to get muscular, lean, and strong as quickly as possible without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym . . . regardless of your age . . . you want to read this book. Building muscle and burning fat isn't as complicated as the fitness industry wants you to believe. This book is the shortcut. The bottom line is your husband CAN get that "Hollywood hunk" body without following boring, bland "bodybuilder" diets or living in the gym. This book shows him how.


  • Multi-Grip Pull Up Bar
  • Help your favorite man target multiple upper body & core muscles with pull-ups, push-ups, dips, and hanging crunches. The portable design easily fits on any standard doorway 24" to 32", and is simple to assemble and install. The bar is made of high grade steel that's built to last to ensure usefulness for many years to come! Workout your back, chest, arms & abs with one piece of equipment in the comfort of home!


  • Finger Weightlifting: Get Ripped!
  • This funny gym gift is a tiny set of finger weights to help your favorite guy get shredded - at least in his fingers. The set features a miniature barbell, kettlebell, resistance band, and more! This set goes great on a desk at work, or displayed on a shelf in his den or man-cave. Whatever the occasion he's sure to appreciate this funny gift!


  • The Little Black Book of Workout Motivation
  • Armed with the information you'll learn inside, you're going to start living life with more energy, enthusiasm, and nerve. You're going to develop a new paradigm for interacting with yourself and your environment. And if you really take these lessons to heart, you might just enter a new, transformative period of your life and discover that you're capable of far more than you ever thought possible. Listen to this book today, and by the end of it, you will never again wonder what it takes to get and stay motivated to build the body and life of your dreams.


    We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
    Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.